The kitchen really starts to heat up in March when students receive their very own paper chef hats to wear while they lend a helping hand to create delicious, healthy meals!

Recipe of the Month: The Perfect Parfait


  • 1 carton (approximately 5 ounces) of low-fat yogurt. For an extra boost of muscle building protein, try Greek yogurt!
  • A handful of blueberries
  • 5 strawberries
  • 1/2 serving of granola

Scoop half of the yogurt into a bowl. Cut the strawberries into bite-sized pieces and spread on top of yogurt. Add half the granola, then another layer of yogurt. Finally, top with the blueberries and remaining granola. Enjoy!